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This course explores the unique mental health challenges faced by women across various stages of life, including adolescence, adulthood, and old age. It examines the social, biological, and psychological factors that impact women's mental health and well-being. Through a combination of case studies and practical applications, students will gain insights into issues such as anxiety, depression, and stress. Emphasis will be placed on mental health promotion, coping strategies, and interventions to support women's psychological well-being in diverse contexts.
1. Describe women mental health.
2. Learn about the symptoms that contribute to mental health disorders affecting women, including depression, anxiety, and stress.
3. Assess the current state of emotional regulation and stress management.
4. Apply the strategies to support mental health interventions and promoting well-being among women.
Around one in five women have a common mental health problem, such as depression, stress and anxiety.